People that are suffering with mental over load, grief or just feeling stuck, I can connect to your energy spiritually and give guidance and help
A guided meditation required to your need is designed to help you slow down, release built-up tension, and gently return to a calmer, more balanced state.
Stress can create constant mental noise, physical tightness, and emotional fatigue. This practice focuses on easing that pressure by allowing your mind and body to settle rather than forcing relaxation.
During the meditation, you will be guided to:
• Quiet mental overwhelm
• Release physical tension
• Reconnect with a steady, grounded state
• Create space for clarity and emotional reset
No experience with meditation is needed simply a willingness to pause and breathe.
If you feel mentally overloaded, restless, tense, or drained, this process is intended to provide a sense of relief and internal stillness.
Personalized Support & PDF Delivery
For those who would like a personalized meditation or guidance tailored to their current state, I can provide a custom PDF version designed specifically for your needs.
To receive your PDF, please provide either:
• Your phone number (for direct delivery), or
• Your email address (for PDF delivery)
This allows me to send your materials directly and ensure you can revisit the meditation whenever you need.
This is intense and guaranteed to help you
With love healingwithjade xx