When your ex keeps crossing your mind, it’s rarely random and it’s not always about missing them. Intuitively, this often shows up when an emotional thread hasn’t fully loosened yet. Your subconscious uses familiar faces to surface unfinished feelings, old attachment patterns, or parts of yourself that were shaped in that relationship. This isn’t about going backwards; it’s about awareness. The mind brings them forward when something wants to be acknowledged, integrated, or released. Until that happens, the thought tends to return not to torture you, but to teach you.! Let’s find out more for you!
With love healingwithjade xx